
The Rebound Podcast
Stories from people who built their resiliency
The Rebound Podcast
Episode 2: Relaxation Exercise and Trust in God/Allah
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Amina Hedayat Khalil, PCC, ELI-MP, SI, CDS
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Season 2
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Episode 2
When spirituality is combined with Relaxation exercises, it gives the experience a different dimension of relaxation and psychological safety net.