The Rebound Podcast
Stories from people who built their resiliency
The Rebound Podcast
Episode 2: Relaxation Exercise and Trust in God/Allah
•
Amina Hedayat Khalil, PCC, ELI-MP, SI, CDS
•
Season 2
•
Episode 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
When spirituality is combined with Relaxation exercises, it gives the experience a different dimension of relaxation and psychological safety net.